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11 cards from this deck
Excess Post-exercise Oxygen Consumption
Additional O₂ consumed after anaerobic exercise
Oxygen debt
O₂ needed to recover after exercise
Glucose, carbon dioxide and water
EPOC - to consume additional oxygen
O₂ required at rest
Increases (leads to O₂ deficit)
When O₂ demand exceeds supply during exercise
Takes time for O₂ to reach working muscles
Remains higher to pay back the deficit (EPOC)
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