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12 cards from this deck
During exercise
Heat is a byproduct of energy production
Sweat glands produce sweat to cool you down
Blood vessels dilate near skin surface to lose heat
More O2 delivered to muscles & more CO2 removed
To transport gases - O2 delivered, CO2 removed
24 to 36 hours after exercise
Energy stores being used up
Dehydration from fluid loss
Involuntary muscular contraction
Energy depletion, dehydration, or lack of electrolytes
Micro tears in muscles from vigorous activity
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