Spirometers (AQA GCSE Physical Education): Flashcards

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Spirometers
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What a spirometer measures

Lung function (volume & speed of air)

Tidal Volume (TV)

Air inhaled/exhaled during normal breath

Vital Capacity (VC)

Max air exhaled after max inhalation

Residual Volume (RV)

Air remaining in lungs after max exhalation

Total Lung Capacity (TLC)

Total lung volume when fully inflated (VC + RV)

Forced Vital Capacity (FVC)

Air forcibly exhaled after deepest breath

What is FEV1?

Air forcibly exhaled in 1 second after deepest breath

Spirometry for assessing fitness

Determines lung capacity & respiratory efficiency

Spirometry for monitoring health

Detects respiratory conditions like asthma

Spirometry impact on training

Tailors training for aerobic capacity & performance

How to prepare a spirometer?

Must be calibrated with clean mouthpiece

First step of spirometry test

Take deep breath, filling lungs completely

Second step of spirometry test

Exhale into mouthpiece forcefully & completely

Spirometry for aerobic capacity

Evaluates ability for prolonged exercise

Spirometry data for training programs

Guides personalized training regimens

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