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12 cards from this deck
A lifestyle with little or no exercise
More car/public transport use than cycling/walking
Computer-based jobs
Inactivity & reduction in metabolic rate
Poor self-esteem, depression, lack of serotonin release
High blood pressure
Lack of exercise leads to inefficient heart & damaged blood vessels
Snoring, restless legs, lack of oxygen delivery
Being overweight increases risk of type 2 diabetes
High blood pressure & cholesterol
Lacking energy
Low oxygen levels lead to fatigue & tiredness
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