Physical Activity & Wellbeing (Edexcel GCSE Physical Education): Flashcards
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Cause of obesity
Cause of obesity
Imbalance of calories consumed vs energy expenditure
Obesity: % above standard weight-to-height ratio
Obesity: % above standard weight-to-height ratio
20% above standard weight-to-height ratio
Physical health conditions linked to obesity (5)
Physical health conditions linked to obesity (5)
Cancer, heart disease, heart attacks, type 2 diabetes, high cholesterol
Mental health effects of obesity (3)
Mental health effects of obesity (3)
Depression, low self esteem, loss of confidence
Social effects of obesity
Social effects of obesity
Inability to socialise & leave home due to mobility/confidence
How obesity limits cardiovascular endurance
How obesity limits cardiovascular endurance
Unable to exercise without stopping repeatedly due to excess weight
How obesity limits flexibility
How obesity limits flexibility
Excess fat around joints restricts movement
How obesity limits agility
How obesity limits agility
Excess weight makes it harder to change direction quickly
How obesity limits speed/power
How obesity limits speed/power
Excess weight makes it harder to move fast
Term for people with large fat content
Term for people with large fat content
Obesity
Health implication if body fat reaches obesity level
Health implication if body fat reaches obesity level
Serious health implications