Energy Use, Diet, Nutrition & Hydration (Edexcel GCSE Physical Education): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What is a balanced diet?
What is a balanced diet?
Eating the right foods in right amounts
Which condition can be caused by insufficient nutrients?
Which condition can be caused by insufficient nutrients?
Anaemia
What unit is energy measured in?
What unit is energy measured in?
Calories (Kcal)
How many Kcal per day does the average adult male require?
How many Kcal per day does the average adult male require?
2500 Kcal
How many Kcal per day does the average adult female require?
How many Kcal per day does the average adult female require?
2000 Kcal
Which factor affects the number of calories a person needs?
Which factor affects the number of calories a person needs?
Energy expenditure (exercise)
What happens if we eat too much in relation to our activity?
What happens if we eat too much in relation to our activity?
We become overweight
What happens if we eat too little in relation to our activity?
What happens if we eat too little in relation to our activity?
We become underweight
What is unused energy stored as in the body?
What is unused energy stored as in the body?
Fat
Which of these is required in our diet?
Which of these is required in our diet?
Carbohydrates