Motivation in Sport (Edexcel GCSE Physical Education): Flashcards

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Motivation in Sport
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Intrinsic motivation

Drive from within, driven by personal feelings

Intrinsic motivation examples

Pride, satisfaction, accomplishment, self-worth, achievement

Extrinsic motivation

Drive from external rewards

Extrinsic motivation examples

Money, prizes, trophies, praise, applause

Tangible rewards

Rewards you can touch

Intangible rewards

Rewards you can't touch

Which type of motivation is more effective?

Intrinsic - doesn't rely on external rewards

Problem with only extrinsic motivation

May not try best when no rewards available

How can extrinsic lead to intrinsic?

Extrinsic rewards can create self-satisfaction & pride

Effect of overusing extrinsic motivation

Reduces intrinsic motivation, creates reliance on rewards

Marathon intrinsic example

Running for accomplishment and achievement

Gold medal motivation

Extrinsic but can lead to intrinsic feelings

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