Optimal Arousal Levels in Sport (Edexcel GCSE Physical Education): Flashcards

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Optimal Arousal Levels in Sport
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Optimal arousal depends on

Type of skill being performed

Arousal level for fine movement skills

Lower levels of arousal

Example of fine movement skill

Golf putt

Arousal level for gross movement skills

Higher levels of arousal

Example of gross movement skill

Rugby tackle

Performer type needing higher arousal

Elite performer

Skill type needing lower arousal

Fine movement skills

Skill type needing higher arousal

Gross movement skills

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