Performance & Outcome Goals in Sport (Edexcel GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
11 cards from this deck
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Practise the cards
11 cards from this deck
Goal type: improve avg metres in match
Goal type: improve avg metres in match
Performance goal
Goal type: beginner's correct grip
Goal type: beginner's correct grip
Performance goal
Goal type: win next game
Goal type: win next game
Outcome goal
Drawback of outcome goal 'to win'
Drawback of outcome goal 'to win'
Puts pressure, lose focus, decrease performance
Issue with outcome goals despite good play
Issue with outcome goals despite good play
May still lose the game
Who uses outcome goals to motivate?
Who uses outcome goals to motivate?
Elite performers
Reason to set goals: staying driven
Reason to set goals: staying driven
Keep motivated
Reason to set goals: organising training
Reason to set goals: organising training
Plan successful training sessions
Reason to set goals: concentration
Reason to set goals: concentration
Keep focused
Reason to set goals: tracking progress
Reason to set goals: tracking progress
Monitor progress
Reason to set goals: psychological benefit
Reason to set goals: psychological benefit
Feel good