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12 cards from this deck
Eating the right foods in the right amounts
Anaemia, rickets, scurvy
Unused energy stored as fat
Calories (Kcal)
2500 Kcal
2000 Kcal
Age, gender, height, energy expenditure
Overweight
Underweight
Carbs, fats, proteins, vitamins & minerals
No single food has all nutrients body needs
Us to exercise and work properly
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