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15 cards from this deck
Pumps efficiently, less strain, reduces heart attack chance
Bone density
Osteoporosis
Reduces blood pressure
Immune system
Burns calories
Heart attacks, stroke, diabetes
Serotonin
Feel good hormone
Depression
Controls emotions, improves confidence & self-esteem
Meet new people and make new friends
Cooperation skills
Physical and mental health
Everyday tasks (gardening, running up stairs)
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