Motivation in Sport (OCR GCSE Physical Education): Flashcards

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Motivation in Sport
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Intrinsic motivation

Drive from within, driven by personal feelings

Extrinsic motivation

Drive from external rewards

Examples of intrinsic motivation

Pride, satisfaction, accomplishment, self-worth, achievement

Examples of extrinsic motivation

Money, prizes, trophies, praise, feedback, applause

Tangible rewards

Rewards you can touch

Intangible rewards

Rewards you can't touch

Which type of motivation is more effective?

Intrinsic motivation

Why is intrinsic motivation more effective?

Doesn't rely on external rewards

Risk of only extrinsic motivation

May not try best when no rewards available

Effect of overusing extrinsic motivation

Can reduce intrinsic motivation

How can extrinsic rewards affect intrinsic motivation?

Can lead to feelings of pride & self-satisfaction (intrinsic feelings)

Sport examples of extrinsic motivation

Gold medal, money, praise from manager

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