Optimal Arousal Levels in Sport (OCR GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
11 cards from this deck
ShowHide
Practise the cards
11 cards from this deck
Factor determining optimal arousal level
Factor determining optimal arousal level
Type of skill being performed
Arousal level needed for fine movement skills
Arousal level needed for fine movement skills
Lower levels of arousal
Example of a fine movement skill
Example of a fine movement skill
Golf putt
Arousal level needed for gross movement skills
Arousal level needed for gross movement skills
Higher levels of arousal
Example of a gross movement skill
Example of a gross movement skill
Rugby tackle
Arousal level: elite performer vs beginner
Arousal level: elite performer vs beginner
Elite needs higher arousal than beginner
Type of skill: golf putt
Type of skill: golf putt
Fine movement skill
Type of skill: rugby tackle
Type of skill: rugby tackle
Gross movement skill
Who needs higher arousal: elite or beginner?
Who needs higher arousal: elite or beginner?
Elite performer
Who needs lower arousal: elite or beginner?
Who needs lower arousal: elite or beginner?
Beginner
What varies depending on skill type performed?
What varies depending on skill type performed?
Optimal arousal level