Skills, Goal Setting & Feedback (OCR GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
11 cards from this deck
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Practise the cards
11 cards from this deck
What is a continuum?
What is a continuum?
A line between two extremes
Open skills & environment
Open skills & environment
ARE affected by surrounding environment
Open skills conditions
Open skills conditions
Unstable, unlikely to be same each time
Closed skills & environment
Closed skills & environment
NOT affected by surrounding environment
Closed skills conditions
Closed skills conditions
Stable, likely to be same each time
Characteristics of basic skills
Characteristics of basic skills
Simple, little thought, little decision-making
Characteristics of complex skills
Characteristics of complex skills
Difficult, require thought, lots of info & decisions
Self-paced skills control
Self-paced skills control
Performer decides & controls speed/rate/pace
Externally paced skills control
Externally paced skills control
External factors (opponents) control speed/rate/pace
Characteristics of gross skills
Characteristics of gross skills
Big, powerful movements using large muscle groups
Characteristics of fine skills
Characteristics of fine skills
Small, precise movements, high accuracy, small muscles