Performance & Outcome Goals in Sport (OCR GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
11 cards from this deck
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Practise the cards
11 cards from this deck
Performance goal example
Performance goal example
Improve avg metres made in next match
Beginner performance goal example
Beginner performance goal example
Correct grip during next match
Outcome goal example
Outcome goal example
Win the next game
Negative of outcome goals
Negative of outcome goals
Can put pressure on player, lose focus, decrease performance
Problem with outcome goals
Problem with outcome goals
Can play really well but still lose the game
Elite performers & outcome goals
Elite performers & outcome goals
Use them to motivate themselves to succeed
Goal setting benefit: motivation
Goal setting benefit: motivation
Keep motivated
Goal setting benefit: planning
Goal setting benefit: planning
Help plan successful training sessions
Goal setting benefit: focus
Goal setting benefit: focus
Keep focused
Goal setting benefit: tracking
Goal setting benefit: tracking
Monitor progress
Goal setting benefit: wellbeing
Goal setting benefit: wellbeing
Feel good