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12 cards from this deck
Meals prepared in advance, stored in bags/containers, eaten later
Four main food groups from food pyramid
Vegetables, salad, fruit
Wholemeal cereals/breads, potatoes, pasta, rice
Milk, yoghurt, cheese
Meat, poultry, fish, eggs, beans, nuts
Plastic boxes, thermos flasks, food flasks
Keeps foods separate and fresh
Bread, spread, filling
Filled, single, club, toasted, open
Small portions of food eaten between meals
E.g., chicken or hummus
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