Meal Planning (Junior Cert Home Economics): Flashcards
📚Flashcards
Practise the cards
12 cards from this deck
ShowHide
Practise the cards
12 cards from this deck
Typical time period for meal planning
Typical time period for meal planning
A week
3 factors considered in meal planning
3 factors considered in meal planning
Budget, available time, likes and dislikes
Meal planning's impact on eating habits
Meal planning's impact on eating habits
Improves eating habits
3 resources meal planning saves
3 resources meal planning saves
Time, money, and energy
Health benefit of meal planning
Health benefit of meal planning
Ensures healthy, balanced meals
Shopping behaviours meal planning reduces
Shopping behaviours meal planning reduces
Impulse buying and overspending
Meal planning limits temptation for
Meal planning limits temptation for
Takeaways and dining out
Variety benefit of meal planning
Variety benefit of meal planning
Introduces greater variety of foods
How meal planning reduces food waste
How meal planning reduces food waste
Uses ingredients before they expire
Example of creative leftover use
Example of creative leftover use
Leftover chicken for sandwiches
Time-saving benefit re: shopping
Time-saving benefit re: shopping
Fewer trips to the store
What meal planning prevents forgetting
What meal planning prevents forgetting
Essential items