Food Commodities & Extras (Leaving Cert Home Economics): Flashcards
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13 cards from this deck
What does HBV protein mean?
What does HBV protein mean?
Contains all essential amino acids in correct proportions
Type of protein found in poultry
Type of protein found in poultry
Complete protein (all essential amino acids)
Poultry part with most high-quality protein
Poultry part with most high-quality protein
White meat portions
Location of most fat in poultry
Location of most fat in poultry
Skin and dark meat
How to reduce fat in poultry
How to reduce fat in poultry
Remove skin before cooking
Main B vitamins in poultry
Main B vitamins in poultry
Niacin and vitamin B6
Function of B vitamins from poultry
Function of B vitamins from poultry
Energy metabolism & nervous system function
Mineral for bones/teeth in poultry
Mineral for bones/teeth in poultry
Phosphorus
Selenium's function in poultry
Selenium's function in poultry
Antioxidant - protects cells from damage
Economic advantage of poultry
Economic advantage of poultry
Cost-effective, good value for money
Versatility benefit of poultry
Versatility benefit of poultry
Adapts to various cooking methods and cuisines
Health risk of skin-on/fried poultry
Health risk of skin-on/fried poultry
High saturated fats and calories
Problem with only eating poultry for protein
Problem with only eating poultry for protein
Dietary monotony, inadequate nutrient variety