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15 cards from this deck
Carbohydrates, proteins, and fats
Carbohydrates
Approximately 20%
Fats contain more than twice the energy per gram
A, D, E, and K
Body repair and growth
Minimum energy needed at complete rest
BMR decreases as we get older
Males generally have higher BMRs than females
More muscle tissue
Children, adolescents, and pregnant women
Approximately 4.2 kilojoules
Energy intake equals energy expenditure
Weight gain
Weight loss
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