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12 questions from this quiz
BMI of 30 or above
Between 25-29.9
Lots of calories from fats & sugars
The body burns fewer calories
They increase vulnerability to weight gain
Limited access to healthy affordable food
Extra strain on cardiovascular system
Low self-esteem, anxiety & depression
It can significantly reduce it
Fruits, veg, whole grains & lean proteins
It often leads to overeating later
Water over sugary drinks
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