Obesity (Leaving Cert Home Economics): Quizzes
📚Quizzes
Practise the questions
12 questions from this quiz
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Practise the questions
12 questions from this quiz
What BMI measurement indicates that someone is obese?
What BMI measurement indicates that someone is obese?
BMI of 30 or above
What BMI range defines someone as overweight?
What BMI range defines someone as overweight?
Between 25-29.9
What characterises energy-dense foods that increase obesity risk?
What characterises energy-dense foods that increase obesity risk?
Lots of calories from fats & sugars
How does a sedentary lifestyle contribute to weight gain?
How does a sedentary lifestyle contribute to weight gain?
The body burns fewer calories
What role do genetic traits play in obesity?
What role do genetic traits play in obesity?
They increase vulnerability to weight gain
Which environmental factor contributes to obesity?
Which environmental factor contributes to obesity?
Limited access to healthy affordable food
Why does obesity increase the risk of heart disease?
Why does obesity increase the risk of heart disease?
Extra strain on cardiovascular system
What mental health impacts can obesity cause?
What mental health impacts can obesity cause?
Low self-esteem, anxiety & depression
How does obesity affect life expectancy?
How does obesity affect life expectancy?
It can significantly reduce it
What should a balanced eating pattern focus on?
What should a balanced eating pattern focus on?
Fruits, veg, whole grains & lean proteins
Why should people avoid skipping meals when managing obesity?
Why should people avoid skipping meals when managing obesity?
It often leads to overeating later
What beverage choice helps manage obesity?
What beverage choice helps manage obesity?
Water over sugary drinks