The Irish Diet (Leaving Cert Home Economics): Quizzes

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The Irish Diet
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What meat was primarily consumed in the Irish diet during the early 1900s?

Pork and bacon

Which cooking methods characterised the traditional Irish diet in the early 20th century?

Boiling or stewing

Which items were rationed during the world wars in Ireland?

Sugar and tea

When were processed and convenience foods introduced to the Irish diet?

1950s and 1960s

What dietary shift occurred during the mid-20th century regarding staple foods?

Heavy reliance on potatoes decreased

What brought international flavours to Ireland in the 1980s?

Increased travel and immigration

When did nutritional consciousness begin in Ireland?

1980s and 1990s

What characterises modern Irish eating habits in the 21st century?

Increased ready meals and fast foods

Which dietary trend has notably increased in recent years in Ireland?

Vegetarian and vegan diets

What should be incorporated to address low dietary fibre in the Irish diet?

Whole grains, fruits, and vegetables

What health risk is associated with high saturated fat in the Irish diet?

Increased risk of heart disease

What should be paired with iron-rich foods to enhance absorption?

Vitamin C-rich sources

What may result from inadequate calcium intake later in life?

Increased risk of osteoporosis

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