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15 cards from this deck
Guides athletes in skill dev, tactics & personal growth
Ability to understand & manage own & others' emotions
Social skills & social awareness of others' emotions
Self-awareness & self-management of own emotions
Evaluating during activity to improve in real-time
Assessing after event to identify improvements
Driven by internal desires like passion & enjoyment
Driven by external rewards like fame, money or praise
Specific, Measurable, Achievable, Realistic, Time-bound, Eval, Review
Communication without words: gestures, body language, tone
Factual recording of events during performance
Applying maths & stats to sports data for decisions
Raise, Activate, Mobilize, Potentiate
Thinking during activity to make adjustments in real time
Reviewing after activity to learn & improve future actions
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