Mental Wellbeing as a Continuum and the Factors That Influence It (VCE SSCE Psychology): Flashcards

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Mental Wellbeing as a Continuum and the Factors That Influence It
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Internal factors

Influences on mental wellbeing from within a person

External factors

Influences on mental wellbeing from outside a person

Biopsychosocial model basis

Interaction of biological, psychological, & social factors

Internal factors in biopsychosocial model

Biological and psychological factors

External factors in biopsychosocial model

Social factors

Stress

Mental/emotional/physiological tension from perceived challenges

Can stress be adaptive?

Yes, adaptive & helpful in some circumstances

Anxiety

Worrying/uneasiness something is wrong or bad will happen

Phobia

Persistent, intense, irrational fear of specific object/event

Are stress & anxiety mental disorders?

No, but may contribute to developing one

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