Prochaska's Model of Behaviour Change (AQA A-Level Psychology): Flashcards
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Developers of Prochaska's model & year
Developers of Prochaska's model & year
James Prochaska & Carlo DiClemente, 1983
Alternative name for Prochaska's model
Alternative name for Prochaska's model
Stages of Change model
Number of stages in Prochaska's model
Number of stages in Prochaska's model
Six stages
Type of progression in Prochaska's model
Type of progression in Prochaska's model
Non-linear/cyclical, can move backwards & forwards
Pre-contemplation stage timeframe
Pre-contemplation stage timeframe
No intention to change within next 6 months
Contemplation stage timeframe
Contemplation stage timeframe
Considering change within next 6 months, ambivalent
Preparation stage timeframe
Preparation stage timeframe
Intend to change within next month
Action stage timeframe
Action stage timeframe
Taken concrete steps within past 6 months
Maintenance stage timeframe
Maintenance stage timeframe
Sustained change for more than 6 months
Key assumption about treatment effectiveness
Key assumption about treatment effectiveness
Depends on matching intervention to person's current stage