Prochaska's Model of Behaviour Change (AQA A-Level Psychology): Quizzes

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Prochaska's Model of Behaviour Change
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In what year did Prochaska and DiClemente develop their model of behaviour change?

1983

How does Prochaska's model describe progression through the stages of change?

Cyclical, moving backwards & forwards

In the pre-contemplation stage, how soon do individuals intend to change their behaviour?

No intention in next 6 months

What timeframe characterises the contemplation stage?

Change within next 6 months

When do individuals in the preparation stage intend to change their behaviour?

Within the next month

What key requirement defines the action stage?

Genuinely reducing risk

How long must behavioural change be sustained to reach the maintenance stage?

More than 6 months

What determines the effectiveness of treatment interventions according to the model?

Matching them to current stage

According to DiClemente et al. (2004), how is relapse best described?

The rule rather than the exception

What criticism did Sutton (2001) make about the stages?

Stage distinctions are arbitrary

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