Aerobic & Anaerobic Exercise (AQA GCSE Physical Education): Quizzes

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Aerobic & Anaerobic Exercise
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Which substance is required for aerobic exercise energy production?

Oxygen

What is the typical duration of aerobic exercise activities?

Long duration

What intensity level characterises aerobic exercise?

Moderate intensity

Which substance is NOT produced in aerobic respiration?

Lactic acid

Does anaerobic exercise use oxygen for energy production?

No

What is the typical duration of anaerobic exercise?

Short duration

What intensity level describes anaerobic exercise?

High intensity

What waste product is formed during anaerobic respiration?

Lactic acid

How does lactic acid affect muscles?

Makes them tired & less efficient

When is lactic acid produced?

Carbs broken down without oxygen

In aerobic exercise, can heart & lungs supply enough oxygen to working muscles?

Yes

What combines with glucose in the aerobic equation?

O₂

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