SMART Targets in Sport (AQA GCSE Physical Education): Quizzes

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SMART Targets in Sport
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What does the 'M' in SMART targets stand for?

Measurable

What does the 'S' in SMART targets stand for?

Specific

What can measurable goals be measured by?

Time, distance or numbers

Why should you avoid setting targets that are too difficult?

It is demotivating

What factors should realistic goals consider?

Fitness level, time required & facilities

Why must goals have a time frame?

To see the effect of training

What is the target successful pass rate mentioned in the football example?

90%

What is the current successful pass rate in the football example?

85%

By how much should the cooper run distance improve in the example?

150m

What timeframe is set for improving the cooper run?

Six weeks

What is the current cooper run distance in the example?

2650m

What does the 'T' in SMART targets stand for?

Time Bound

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