Inverted-U Theory (Edexcel GCSE Physical Education): Quizzes

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Inverted-U Theory
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What happens to performance as arousal initially increases according to Inverted-U Theory?

Performance increases

What is the 'optimal point' in the Inverted-U Theory?

Peak where arousal & performance are best

What happens to performance if arousal continues to rise after the optimal point?

Performance drops

Why does performance drop after the optimal point?

The performer becomes over-anxious

What shape does the relationship between arousal and performance create?

An inverted-U shape

At low arousal levels, what does the Inverted-U Theory predict about performance?

Performance will be lower

What two factors does the Inverted-U Theory link together?

Arousal and performance

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