SMART Targets in Sport (Edexcel GCSE Physical Education): Quizzes
📚Quizzes
Practise the questions
12 questions from this quiz
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Practise the questions
12 questions from this quiz
What does the 'S' in SMART targets stand for?
What does the 'S' in SMART targets stand for?
Specific
What must a 'Specific' goal avoid being?
What must a 'Specific' goal avoid being?
Vague
What can be used to make a goal 'Measurable'?
What can be used to make a goal 'Measurable'?
Time, distance or numbers
Why should goals be 'Achievable'?
Why should goals be 'Achievable'?
Targets that are too difficult demotivate
What factors must 'Realistic' goals consider?
What factors must 'Realistic' goals consider?
Fitness level, time & facilities
Why must goals be 'Time Bound'?
Why must goals be 'Time Bound'?
To see the effect of training
What is the target pass rate mentioned in the football example?
What is the target pass rate mentioned in the football example?
90%
What is the current successful pass rate before improvement?
What is the current successful pass rate before improvement?
85%
How much improvement is targeted in the cooper run?
How much improvement is targeted in the cooper run?
150m
What is the current distance run in the cooper run?
What is the current distance run in the cooper run?
2650m
What is the time frame to improve the cooper run?
What is the time frame to improve the cooper run?
Six weeks
When should the 90% pass rate be achieved by?
When should the 90% pass rate be achieved by?
End of the season