The Consequences of a Sedentary Lifestyle (OCR GCSE Physical Education): Flashcards
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Practise the cards
12 cards from this deck
Sedentary lifestyle definition
Sedentary lifestyle definition
Little or no exercise
Transport factor increasing sedentary lifestyle
Transport factor increasing sedentary lifestyle
More car/public transport use vs cycling/walking
Job factor increasing sedentary lifestyle
Job factor increasing sedentary lifestyle
Computer-based jobs
Home factor increasing sedentary lifestyle
Home factor increasing sedentary lifestyle
Time sitting, gaming, watching TV
School/work factor for sedentary lifestyle
School/work factor for sedentary lifestyle
Large time spent sitting
Obesity cause (sedentary lifestyle)
Obesity cause (sedentary lifestyle)
Inactivity & reduced metabolic rate
Poor self-esteem from sedentary lifestyle
Poor self-esteem from sedentary lifestyle
Depression & low serotonin from being overweight
Hypertension from sedentary lifestyle
Hypertension from sedentary lifestyle
Inefficient heart & damaged blood vessels
Poor sleep causes (sedentary lifestyle)
Poor sleep causes (sedentary lifestyle)
Low O2, weight, snoring, restless legs
Type 2 diabetes risk factor
Type 2 diabetes risk factor
Being overweight
Heart disease/stroke risk factors
Heart disease/stroke risk factors
High blood pressure & cholesterol
Lethargy cause (sedentary)
Lethargy cause (sedentary)
Low oxygen levels