SMART Targets in Sport (OCR GCSE Physical Education): Flashcards
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12 cards from this deck
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Practise the cards
12 cards from this deck
S in SMART targets
S in SMART targets
Specific
M in SMART targets
M in SMART targets
Measurable
A in SMART targets
A in SMART targets
Achievable
R in SMART targets
R in SMART targets
Realistic
T in SMART targets
T in SMART targets
Time Bound
Specific target requirement
Specific target requirement
Clear goal, not vague, focus on what to improve
Measurable target requirement
Measurable target requirement
Must have time, distance or numbers to measure
Achievable target requirement
Achievable target requirement
Must be achievable by you, not too difficult
Realistic target requirement
Realistic target requirement
Possible given fitness level, time & facilities available
Time Bound target requirement
Time Bound target requirement
Must have a time frame and cut-off point
Example of measurable target in football
Example of measurable target in football
90% successful pass rate
Example of time-bound timeframe
Example of time-bound timeframe
Six weeks