SMART Targets in Sport (OCR GCSE Physical Education): Quizzes
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Practise the questions
12 questions from this quiz
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Practise the questions
12 questions from this quiz
What does the 'S' stand for in SMART targets?
What does the 'S' stand for in SMART targets?
Specific
What does the 'M' stand for in SMART targets?
What does the 'M' stand for in SMART targets?
Measurable
What does the 'A' stand for in SMART targets?
What does the 'A' stand for in SMART targets?
Achievable
What does the 'R' stand for in SMART targets?
What does the 'R' stand for in SMART targets?
Realistic
What does the 'T' stand for in SMART targets?
What does the 'T' stand for in SMART targets?
Time Bound
Why should you avoid setting targets that are too difficult?
Why should you avoid setting targets that are too difficult?
They are demotivating
What can be used to make a goal measurable?
What can be used to make a goal measurable?
Time, distance or numbers
Which of these is an example of a vague goal that is NOT specific?
Which of these is an example of a vague goal that is NOT specific?
I want to get better
What factors must be considered for a goal to be realistic?
What factors must be considered for a goal to be realistic?
Fitness level, time & facilities
Why must goals have a time frame?
Why must goals have a time frame?
To see the effect of training
How much improvement in the Cooper run is targeted in the example?
How much improvement in the Cooper run is targeted in the example?
150m
What is the target pass rate in the football example?
What is the target pass rate in the football example?
90%