Inverted-U Theory (OCR GCSE Physical Education): Quizzes

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Inverted-U Theory
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According to Inverted-U Theory, what happens to performance as arousal initially increases?

Performance increases

What is the 'optimal point' in the Inverted-U Theory?

The point where performance peaks

What happens to performance if arousal continues to rise after the optimal point?

Performance will drop

Why does performance drop after the optimal point in Inverted-U Theory?

Becoming over-anxious

What shape does the arousal-performance relationship form in this theory?

An inverted U shape

At what arousal level is performance at its highest according to Inverted-U Theory?

At the optimal point

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