Soups (Leaving Cert Home Economics): Flashcards

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Soups
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Two main categories of soups

Thin soups and thick soups

Consistency of thin soups

Light, liquid consistency

What are clear soups

Soups made with clear broth/stock, not thickened

What are broths

Simple clear soups without solid ingredients

What are puréed soups

Vegetables/legumes cooked and blended until smooth

Thickening agents for thickened soups

Flour, cream, or eggs

What is stock

Flavourful liquid from simmering bones, veg, herbs in water

Four common stock types

Chicken, beef, vegetable, fish

Starting water temp for stock

Cold water

How to cook stock

Gently simmer, avoid boiling

Nutritional benefit of soups

Rich in vitamins, minerals, nutrients

Hydration benefit of soups

Contribute to daily fluid intake

Clarity of clear soups

Transparent appearance without cloudiness

Flavour of well-made soup

Harmonious balance, no single ingredient overpowers

Disadvantage of commercial soups

Often high in sodium

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