Circadian Rhythm Sleep Disorders (VCE SSCE Psychology): Flashcards

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Circadian Rhythm Sleep Disorders
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Year DSM first published

1952

Most recent DSM edition

DSM-5-TR (2022)

Circadian rhythm sleep disorder cause

Mismatch between internal rhythm & required sleep schedule

DSPS sleep timing

Sleep onset/awakening 2+ hours later than desired

ASPD sleep timing

Sleep onset/awakening 2+ hours earlier than desired

% of population affected by shift work disorder

5-10%

Bright light therapy timing for DSPS

Early morning

Bright light therapy timing for ASPD

Early evening

Minimum symptom duration for DSPS diagnosis

More than 3 months

Brain structure in circadian rhythm processes

Suprachiasmatic nucleus

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