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10 cards from this deck
Repairs tissues, replenishes neurotransmitters, removes waste
50%
14-17 hours per day
8-10 hours per day
Hormonally determined shift in melatonin release (1-2 hrs later)
Circadian phase advance (earlier bedtime & waking)
From birth until approximately 2 years old
Approximately 70%
How close measurements are to the true value
Measurements consistently differ from the true value
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