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15 cards from this deck
Temperature
Increases elasticity
Muscle pulls and strains
Overstretching or bouncing
Muscle strain
Adaptations will not take place
Allow for recovery
Additional support to joints & muscles
Reduces chance of twisted ankle (sprain)
Can become dehydrated
Dizziness and nausea
Protect teeth
Reduce impact on shins
Better results & helps avoid injury
Recovery
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