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11 cards from this deck
The ability to meet the demands of the environment
Complete emotional, physical & social well-being, not just no disease
Emotional, physical, and social well-being
Merely the absence of disease or infirmity
Exercise improves fitness
An increase in fitness improves performance
Improves all aspects: physical, social, emotional
Being fit enough to do your everyday tasks
Fitness will deteriorate
Performance will drop
Health benefits will not be gained
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