How Muscles Affect Movement (AQA GCSE Physical Education): Quizzes

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How Muscles Affect Movement
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What happens to the biceps when you bend your elbow (flexion)?

They contract

What happens to the triceps during elbow flexion?

They relax

Which muscle is the agonist during elbow flexion?

Biceps

What happens to the triceps when you straighten your elbow (extension)?

They contract

Which muscle is the antagonist during elbow extension?

Biceps

Which is an example of elbow extension?

Straightening the arm to punch

Which muscle pair works antagonistically with the quadriceps?

Hamstrings

Which muscle works antagonistically with the gastrocnemius?

Tibialis anterior

What is an isotonic muscle contraction?

Contraction that results in movement

What is an isometric muscle contraction?

Muscle contracts but no movement occurs

Which is an example of an isometric muscle contraction?

Holding a balance

What happens during a concentric muscle contraction?

The muscle shortens

What happens during an eccentric muscle contraction?

The muscle lengthens

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