Anaerobic & Aerobic Exercise (Edexcel GCSE Physical Education): Flashcards
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Practise the cards
12 cards from this deck
Aerobic exercise & oxygen use
Aerobic exercise & oxygen use
Uses oxygen for energy production
Duration of aerobic exercise activities
Duration of aerobic exercise activities
Long duration
Intensity of aerobic exercise activities
Intensity of aerobic exercise activities
Moderate intensity
Aerobic respiration equation
Aerobic respiration equation
Glucose + O₂ → CO₂ + H₂O + Heat + Energy
Products of aerobic respiration
Products of aerobic respiration
Carbon dioxide, water, heat, and energy
Anaerobic exercise & oxygen use
Anaerobic exercise & oxygen use
Does not use oxygen for energy production
Duration of anaerobic exercise activities
Duration of anaerobic exercise activities
Short duration
Intensity of anaerobic exercise activities
Intensity of anaerobic exercise activities
High intensity
Anaerobic respiration equation
Anaerobic respiration equation
Glucose → Lactic Acid + Energy
Waste product of anaerobic respiration
Waste product of anaerobic respiration
Lactic acid
Effect of lactic acid on muscles
Effect of lactic acid on muscles
Makes muscles tired and work less efficiently
How is lactic acid produced?
How is lactic acid produced?
Carbohydrates broken down without oxygen