Anaerobic & Aerobic Exercise (Edexcel GCSE Physical Education): Quizzes

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Aerobic & Anaerobic Exercise
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What does aerobic exercise use for energy production?

Oxygen

What is the duration of aerobic exercise activities?

Long duration

What intensity are aerobic exercise activities?

Moderate intensity

Which are products of the aerobic equation?

CO₂, H₂O, heat & energy

What combines in the aerobic equation?

Glucose & oxygen

Does anaerobic exercise use oxygen for energy production?

No

What is the duration of anaerobic exercise activities?

Short duration

What intensity are anaerobic exercise activities?

High intensity

What is produced as a waste product in the anaerobic equation?

Lactic acid

What effect does lactic acid have on muscles?

Makes them tired & less efficient

Why does anaerobic respiration occur?

Heart & lungs can't supply O₂ fast enough

When is lactic acid produced?

When carbs break down without oxygen

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