The Relationship Between Health & Fitness (Edexcel GCSE Physical Education): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What is fitness?
What is fitness?
The ability to meet environmental demands
Which two jobs are used as examples of different fitness requirements?
Which two jobs are used as examples of different fitness requirements?
Window cleaner and office worker
What is health?
What is health?
Emotional, physical & social wellbeing
Which three aspects make up complete health?
Which three aspects make up complete health?
Emotional, physical and social
Health is not merely the absence of what?
Health is not merely the absence of what?
Disease or infirmity
What does exercise do to fitness?
What does exercise do to fitness?
Improves it
What happens to performance when fitness increases?
What happens to performance when fitness increases?
It improves
Exercise improves which aspects of health?
Exercise improves which aspects of health?
All aspects (physical, social, emotional)
What happens to fitness if you cannot exercise regularly?
What happens to fitness if you cannot exercise regularly?
It will deteriorate
What happens to performance when fitness deteriorates?
What happens to performance when fitness deteriorates?
It drops