Anaerobic & Aerobic Exercise (OCR GCSE Physical Education): Quizzes
📚Quizzes
Practise the questions
12 questions from this quiz
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Practise the questions
12 questions from this quiz
What does aerobic exercise use for energy production?
What does aerobic exercise use for energy production?
Oxygen
What is the duration of aerobic exercise activities?
What is the duration of aerobic exercise activities?
Long duration
What is the intensity level of aerobic exercise?
What is the intensity level of aerobic exercise?
Moderate intensity
Which products are made in the aerobic equation?
Which products are made in the aerobic equation?
CO₂, H₂O, heat & energy
What combines to release energy aerobically?
What combines to release energy aerobically?
Glucose & oxygen
Does anaerobic exercise use oxygen for energy production?
Does anaerobic exercise use oxygen for energy production?
No, it does not
What is the duration of anaerobic exercise activities?
What is the duration of anaerobic exercise activities?
Short duration
What is the intensity level of anaerobic exercise?
What is the intensity level of anaerobic exercise?
High intensity
What waste product is produced in the anaerobic equation?
What waste product is produced in the anaerobic equation?
Lactic acid
What does lactic acid cause muscles to do?
What does lactic acid cause muscles to do?
Become tired & work less efficiently
Why does anaerobic energy production occur?
Why does anaerobic energy production occur?
Heart & lungs can't supply O₂ fast enough
What is broken down without oxygen during anaerobic respiration?
What is broken down without oxygen during anaerobic respiration?
Carbohydrates