Oxygen Debt & Anaerobic Exercise (OCR GCSE Physical Education): Quizzes
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Practise the questions
10 questions from this quiz
What does EPOC stand for?
What does EPOC stand for?
Excess Post-exercise Oxygen Consumption
What is another name for EPOC?
What is another name for EPOC?
Oxygen debt
When does EPOC occur?
When does EPOC occur?
After anaerobic exercise
What does EPOC refer to?
What does EPOC refer to?
Oxygen needed to recover after exercise
What does EPOC enable lactic acid to be converted into?
What does EPOC enable lactic acid to be converted into?
Glucose, carbon dioxide and water
Why do we breathe deeply and quickly after vigorous exercise?
Why do we breathe deeply and quickly after vigorous exercise?
Due to EPOC
What does the resting requirement identify?
What does the resting requirement identify?
How much oxygen is required at rest
What is O₂ deficit?
What is O₂ deficit?
When not all oxygen can be provided
Why does oxygen demand remain higher after we stop exercising?
Why does oxygen demand remain higher after we stop exercising?
To pay back the deficit
What happens when we start to exercise?
What happens when we start to exercise?
Demand for oxygen increases