How Muscles Affect Movement (OCR GCSE Physical Education): Quizzes

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How Muscles Affect Movement
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What happens to the biceps when the elbow bends (flexion)?

The biceps contract

What happens to the triceps during elbow flexion?

The triceps relax

Which muscle is the agonist during elbow flexion?

Biceps

Which muscle is the antagonist during the upward phase of a bicep curl?

Triceps

What happens to the triceps when straightening the arm to punch?

The triceps contract

Which muscle is the agonist during elbow extension?

Triceps

Which muscle forms an antagonistic pair with the quadriceps?

Hamstrings

Which muscle forms an antagonistic pair with the gastrocnemius?

Tibialis anterior

Which muscle forms an antagonistic pair with the gluteus maximus?

Hip flexors

What are isotonic muscle contractions?

Contractions that result in movement

Which is an example of an isometric contraction?

Holding a balance

What happens during a concentric muscle contraction?

The muscle shortens during contraction

What happens during an eccentric muscle contraction?

The muscle lengthens during contraction

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