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15 cards from this deck
Bran, endosperm, germ
Bran
83%
Carbohydrates (starch)
Gluten
B vitamins and vitamin E
Lack essential amino acids like lysine
Combine cereals with legumes
Starch grains swell & absorb water when heated
Cool, dry places in airtight containers
Higher oil content in germ
Coeliac disease
Rice, maize, gluten-free oats
Reduces LDL (bad) cholesterol
Wholemeal flour
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