Cereals (Leaving Cert Home Economics): Quizzes
📚Quizzes
Practise the questions
14 questions from this quiz
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Practise the questions
14 questions from this quiz
What percentage of the wheat grain's total weight does the endosperm represent?
What percentage of the wheat grain's total weight does the endosperm represent?
83%
Which part of the wheat grain is rich in dietary fibre and B vitamins?
Which part of the wheat grain is rich in dietary fibre and B vitamins?
Bran
Which component of wheat grain is high in vitamin E and healthy unsaturated fats?
Which component of wheat grain is high in vitamin E and healthy unsaturated fats?
Germ
Why are cereal proteins considered incomplete?
Why are cereal proteins considered incomplete?
They lack lysine
What is the primary macronutrient found in cereals?
What is the primary macronutrient found in cereals?
Carbohydrates
How does soluble fibre in whole grain cereals benefit cardiovascular health?
How does soluble fibre in whole grain cereals benefit cardiovascular health?
Reduces LDL cholesterol levels
Which cereals are safe alternatives for people with coeliac disease?
Which cereals are safe alternatives for people with coeliac disease?
Rice, maize, gluten-free oats
Where should cereals be stored to maintain freshness and prevent contamination?
Where should cereals be stored to maintain freshness and prevent contamination?
Cool, dry places in airtight containers
What is gelatinisation in cereal cooking?
What is gelatinisation in cereal cooking?
Starch grains swell & absorb water
What is removed during white flour production that reduces nutritional value?
What is removed during white flour production that reduces nutritional value?
Bran and germ
What characteristic makes bread flour ideal for yeast bread production?
What characteristic makes bread flour ideal for yeast bread production?
High gluten content
What nutritional advantage does brown rice have over white rice?
What nutritional advantage does brown rice have over white rice?
Higher fibre & nutrient content
Why do whole grains have a shorter shelf life than refined grains?
Why do whole grains have a shorter shelf life than refined grains?
Higher oil content in the germ
How does fibre in cereals support digestive health?
How does fibre in cereals support digestive health?
Promotes regular bowel movements