Psychological Preparation (Leaving Cert Physical Education): Quizzes
📚Quizzes
Practise the questions
9 questions from this quiz
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Practise the questions
9 questions from this quiz
What best defines confidence in sport?
What best defines confidence in sport?
Belief in own ability to do a task
Self-efficacy refers to which idea?
Self-efficacy refers to which idea?
Situation-specific self-belief
Mental rehearsal primarily helps athletes to:
Mental rehearsal primarily helps athletes to:
Rehearse success and actions mentally
Which is an intrinsic motivation example?
Which is an intrinsic motivation example?
Enjoyment of training itself
Concentration in sport is best defined as:
Concentration in sport is best defined as:
Focusing on task, ignoring distractions
Which shows thought stopping and centring?
Which shows thought stopping and centring?
Cue phrase + deep breath to refocus
State anxiety is best described as:
State anxiety is best described as:
Temporary, situation-specific worry
Main aim of a pre-performance routine is to:
Main aim of a pre-performance routine is to:
Create predictability and focus
Inverted-U theory says peak performance occurs at:
Inverted-U theory says peak performance occurs at:
Moderate arousal