See what we can offer to your school
"SimpleStudy just makes sense...”
Get the best plan for your school
10 cards from this deck
Unit measuring how much energy food provides to your body
Body's preferred source of energy, especially when active
6-8 grammes per kilogramme of body weight daily
Immediately after training
About 40% of total food intake
Building and repairing muscles
17 kilojoules per gramme
1 gramme per kg body weight (up to 2g during strength training)
About 70 grammes of fat per day
At least 3 grammes of fibre per serving
Select your subjects, and get access to A+ resources today.