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12 questions from this quiz
The period up to the competition
To increase aerobic fitness
To build strength & muscular endurance
It can be regained
Peak
It may cause fatigue & decrease performance
Skills, set plays, and tactics
Fitness levels & quality of performance
Rest, active recovery & light aerobic work
Rest to recover from competitive season
To maintain a level of general fitness
Fully rested & ready for pre-season
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